Remain disciplined – Conduct yourself ethically as a martial artist.
Practice courtesy and righteousness – Serve the society and respect your elders.
Love your fellow students – Be united and avoid conflicts.
Limit your desires and pursuit of bodily pleasures – Preserve the proper spirit.
Train diligently – Maintain your skills.
Learn to develop spiritual tranquility – Abstain from arguments and fights.
Participate in society – Be moderate and gentle in your manners.
Help the weak and the very young – Use martial skills for the good of humanity.
Pass on the tradition – Preserve this Chinese art and rules of conduct.